Pilates
Movement is art, like every other art, is art itself.
Understanding your body
At ART IN MOVEMENT, we specialize in offering an authentic and diverse Pilates experience, faithfully respecting the principles established by its founder, Joseph Hubertus Pilates. Our offerings include private, semi-private, and group classes, equipped with the most comprehensive range of Pilates machines, to ensure a comprehensive and effective practice.
Our focus is on meticulously adapting the Pilates method to the individual needs of each person. We understand that every body is unique and deserves specialized attention to achieve maximum benefits in terms of physical health and personal balance.
We invite you to experience the difference at ART IN MOVEMENT, where your well-being is our priority. Discover how a personalized practice can transform your health and balance, guiding you towards a more harmonious and fulfilling life.
When You Might Need Pilates
Pain Relief
You need strength without strain on the joints. Adaptable to everyone: from rehab patients to professional athletes
Performance
You want to increase endurance, control, and mental power. Improve athletic and sports performance.
Impoves Health
You want to boost your balance, coordination, and circulation. Enhance spine mobility and strength. Improve overall function of your body.
Results From Pilates
- Improves your core strength
- Pilates can contribute to healthy bone density
- Contribute to cardiovascular health
- By supporting the lymphatic system, Pilates strengthens your immune system
- You will be able to direct and master your own energy
- You will be able to reach your highest potential
Our Coaches Are More than Just Coaches
As you take in the energy of our group workout, you’ll also get the attention and inspiration that comes from our experienced personal training coaches. They’re full of the life they promise and always pushing you forward with tough love.
Join us today!
Come to meet with us!