Únete a esta #DONATON, si te animas contáctanos al DM, te explicaremos cómo hacerlo cualquier #donacion en este momento sirve #España #nosnecesita

I’m a former Olympic rhythmic gymnast and have been a professional athlete my entire life. After my career, I faced numerous injuries, and that’s when I discovered Pilates. It not only transformed my body physically but also freed me from pain. Now, I’m a passionate Pilates teacher with Balanced Body, helping others find strength, balance, and pain-free movement. #pilates #pilatesmiami #pilatesbrickell

Nuestro #sistemanervosocentral es el #sistema #fundamental para el #funcionamiento de nuestro #cuerpo. #pilates #miami #pilatesmiami #carrerapilates #formaciónprofesional

Today is @columnavitae_marcos visiting US

Práctica del rumbo del Sur Día 2 🦎 Toma decisiones ,concentra tus esfuerzos,se humilde ,no te impongas ni seas desconsiderado 🙏🧡, la técnica nahualica la repetiré mañana 😀 cosas del directo 😂

Práctica del rumbo del sur !!

Paso por aquí para dejarles un poquito de educación en su práctica de pilates 🙏lo más importa en esta vida es la educación 👏🙌

Slings and Hammock In this workshop, we will explore elements of the Stretching Sling (static and dynamic) as well as the Aerial Hammock/Sling. This workshop is dedicated to Pilates instructors who wish to acquire a new tool for working with the Cadillac/Tower/Springboard and to introduce themselves to the world of the Aerial Hammock. The focus is not only on the acrobatic aspect but also on the therapeutic one (considering various pathologies), making it an excellent tool for private sessions or classes that require preparatory exercises with active assistance. It is also designed for aerialists who want to deepen their understanding of the fundamentals of aerial hammock/slings and add the stretching sling to their repertoire for physical conditioning or that of their students. Additionally, it is open to all movement enthusiasts who want to learn a new discipline. This is a versatile course where each participant will delve into their own goals and interests. The course is divided into four parts: 1. Dynamic Stretching Sling with Pilates Springs 2. Static Stretching Sling 3. Physical Conditioning with the Aerial Hammock/Sling. 4. Movement Sequences with the Aerial Hammock/Sling Date: October 5 Time: 2:00 pm to 6:00 pm Facilitators: Yelinka Granado, Medardo Muñoz Value: $200 Early bird: $150 before September 18 📍: Art in movement club

Práctica para las posturas del rumbo del sur ! Elemento tierra 🌎 técnica Nahualica recorrido corporal , comando : Como actúo sobre el mundo !